| |
| Cardio
Kickboxing
– Burn calories and box away stress! Improve agility, strength and
endurance using a combination of martial art movements coordinated with highly
motivating music. Beginners, intermediate and advanced participants welcome. |
 |
|

|
H.A.B.I.T
This class involves muscular training for Hips, Abs, and Inner&Outer Thighs.
Get in the habit of coming to this class to improve your lower body
strength & endurance! All fitness levels welcome! |
Class
Schedule
|